Quick Easy Keto Skillet Lasagna

Quick Easy Keto Skillet Lasagna


This content originally appeared on Sugar-Free Mom. Republished with permission.

Having simple recipes with just a few ingredients is the best way to handle busy work weeks with a family. When you can make simple dinners in under 30 minutes that the whole family will enjoy and not complain about, that my friend is priceless! Even better is knowing it’s low carb and keto, but the family won’t even notice or care, that is how you remove stress from the infamous, “What’s for dinner?” question from the family.

This simple, quick skillet lasagna has all the traditional flavors of a traditional lasagna, minus the carby pasta! The special cut cabbage absorbs will in this tasty saucy cheesy mixture and no one will be the wiser! Keto Skillet Lasagna will be your go-to weeknight meal in your regular rotation!

Keto Skillet Lasagna

Quick Easy Keto Skillet Lasagna

A breezy and easy dish, full of all of the familiar flavors and textures of a traditional lasagna in a fraction of the time and with a fraction of the carbs.

Calories 460 kcal per serving

Ingredients

  • 1 tbsp olive oil
  • 1 onion small, chopped
  • 1 clove garlic peeled and chopped
  • 1.5 lb ground beef
  • 1/2 tsp Italian seasoning
  • 1/4 tsp fresh basil with some extra for garnish
  • 14 ounces marinara sauce unsweetened or tomato passata
  • 1 cup fresh spinach chopped
  • 4 cups cabbage chopped into 1″ squares
  • 3/4 cup Parmesan cheese
  • 1/2 cup ricotta cheese

Instructions

  1. Heat a large skillet over high heat and add your olive oil.

  2. Cook the onions and garlic for a minute or two until they are translucent and fragrant.

  3. Season the ground beef and cook until browned and well done.

  4. Add the seasonings (Italian seasonings and basil) to the beef and stir through.

  5. Place the sauce and the spinach in the pan and stir them through the beef until the spinach has wilted and the sauce is combined.

  6. Add the cabbage squares to the pan and stir gently until they are incorporated. (It may look like there is too much cabbage but be patient, as it cooks it will reduce in volume.)

  7. Cook over a gentle heat for a further 15 minutes, until the cabbage is just tender.

  8. Stir half of the Parmesan through the sauce and then dollop the ricotta over the top.

  9. Finish with a sprinkle of the remaining Parmesan and a scatter of fresh basil leaves. Stir to combine all the cheese and enjoy!

Recipe Notes

Storage: The lasagna will keep in a covered container in the fridge for up to one week. It can also be portioned and frozen.

Nutrition Facts

Quick Easy Keto Skillet Lasagna

Amount Per Serving

Calories 460 Calories from Fat 315

% Daily Value*

Fat 35g54%

Saturated Fat 13g81%

Cholesterol 99mg33%

Sodium 503mg22%

Potassium 463mg13%

Carbohydrates 8g3%

Fiber 2g8%

Sugar 3g3%

Protein 28g56%

Vitamin A 703IU14%

Vitamin C 20mg24%

Calcium 240mg24%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Please note that the nutritional information may vary depending on the specific brands of products used. We encourage everyone to check specific product labels in calculating the exact nutritional information.

Quick Easy Keto Skillet Lasagna Recipe

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Read more about ketogenic (keto) recipe, lasagna, low-carb diet, pasta.

Last Updated: March 31st, 2020

Filed Under: Food, Partners, Type 1 Diabetes, Type 2 Diabetes





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